Pre Care Treatment

Be prepared for your treatment the best you can!


Make sure you eat prior to your SunnaSmile whitening treatment. We recommend waiting an hour before you eat or drink anything, besides water.

Dental Cleaning

To achieve best results make sure you've had a dental cleaning within 6 months of your treatment.


Take out piercings that are in your mouth.

Sores/ Cuts

Be sure you have no sores or cuts in your mouth as this will cause discomfort.


Post Care Treatment

Now that your smile is brighter, let's keep it that way!


First Hour

Drink only water and don’t eat anything for one hour after your whitening treatment.

First 24 Hours

For the first 24 hours after whitening, do not to consume food or drinks that are likely to cause stains. Such as blueberries, tomato sauces, beets, carrots, red wine, coffee, tea, colas, etc. 

White Spots On Teeth

In some cases you may see white spots on certain areas on your teeth. These are typically caused by calcium deposits or very porous teeth. These will normally disappear within 24 hours.

White Spots On Gums

Should you have any scrapes or cuts on your gums you may see some white spots and/or feel some sensitivity during your whitening session. These will normally disappear within 24 hours.


A small percentage of people will have minor tooth and/or gum sensitivity. This normally dissipates within 30 minutes. If sensitivity persists, use a toothpaste developed for sensitivity.

Touch Up Treatments

After your initial whitening session a 20-minute "touch-up" session every 6 to 12 months is recommended.  This could be at home or at one of our studio locations. 

Touch Up At Home

You can also purchase our whitening + aftercare gel and simply add to your toothpaste nightly to whiten and prevent restaining.